At his Saturday weigh-in, Stacey was 291.5 pounds. That's a total loss of 92.5 pounds. Since starting the weight loss program, Stacey has moved downtown so his commute to work is now on foot. Twice a day, he works up a sweat walking the mile and a quarter to 12 News.

(ARA) - Whether it's walking the dog every day or getting to the gym three times a week, sometimes your exercise routine can feel like just that â€- routine. There are simple ways to keep your workouts fresh and renew your motivation to get moving for health and fitness.

A chain of weight loss franchises in Atlantic Canada is closing its doors, with the owner citing the worsening economic crisis.

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