Susan Barry has a lot to be thankful for this Thanksgiving Day. Thanks to a relatively new stomach-banding technique designed for losing weight without major surgery, a forward-looking, confident Barry enjoys having lost close to 100 pounds since last year.

Tons of Fun Shows www.tonsoffunshows.com Promoting family fun and supporting fundraising efforts.

We’re into that time of year where, everywhere you turn, there will be candies, cookies and all sorts of other enticing goodies.

If you’re longing for pumpkin pie for Thanksgiving but have sworn off high fat and calories from the rich custard and pastry, this custard would make a happy substitute. It’s adapted from “The Diabetes Weight Loss Diet,” by Antony Worrall Thompson, who writes “Not only does it taste good, but it is another way to get some vegetables into your daily diet.”

English philosopher Sir Francis Bacon famously said "knowledge is power." I'm living proof that Bacon's statement is oh so true. When I set out to [...]

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