WEDNESDAY, Nov. 26 (HealthDay News) -- Telephone counseling may be as effective as face-to-face counseling in helping people maintain weight loss, researchers report.

It is found naturally in some food and wines and now doctors say in supplement form it may turn on longevity genes with a side benefit of weight loss. So, is it a miracle or myth?

According to the author – M E J Lean, Professor of Human Nutrition at the University of Glasgow’s Faculty of Medicine – these products do not have adequate efficacy substantiation and should not be marketed.

A little over a year ago, I was killing time on an elliptical machine at a local gym, using a wristwatch heart rate monitor to track the workout. The monitor had settings for my age, weight, sex and height, and kept a running count of the estimated number of calories used.

Face-to-face and telephone follow-up sessions appear to be more effective in the maintenance of weight loss for women from rural communities compared with weight loss education alone, according to a report in the November 24 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Face-to-face and telephone follow-up sessions appear to be more effective in the maintenance of weight loss for women from rural communities compared with weight loss education alone, according to a report in the Nov. 24 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. In addition, telephone counseling appears to be just as effective as face-to-to face counseling for ...

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