Snooze and loose: that's right! There is a way to lose weight while you sleep and now, people say it's taking all the work out of dieting.  Research has shown hypnosis is generally safe and for people who are already committed to dieting, it can be helpful.

Kathryn L. Maxham, Hypnotherapist, Westminster "I got started about four years ago. I've always been interested in why some people are able to do things like stop smoking and others aren't. It seemed clear to me it was more than a matter of willpower. I started exploring different ideas and books and talked with people and one thing led to another and I ended up taking a basic hypnotherapy ...

No one quacked like a duck.

Joe Balog is celebrating his one Year Anniversary as a Non-Smoker 60 Pounds Lighter. What Joe did is an amazing accomplishment! It can be difficult enough to quit smoking or lose 60 pounds but to do both within one year is truly inspiring. With Dan Vitchoff and PA Hypnosis Center's help, Joe was able to turn his life around and improve his quality of life; he has more energy and his family is ...

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PLATTSBURGH — Eleven years ago, Don Recore decided he would give hypnotherapy a try in overcoming his addiction to cigarettes.

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