Jayne Ingles has her siblings to thank not only for her weight loss, but also for the attention it has brought her. Ingles, a former resident of Burr Ridge whose family still calls the suburb home, will be featured in the January issue of Shape magazine. She's one of six women profiled in a feature that details the steps they took to drop pounds and get in shape.

Most diets don't work for long-term fat loss. It is important to understand the difference between weight loss and fat loss. I have learned after four pregnancies, that weight resistance and cardio is the only way to reduce fat. As a personal trainer, I suggest that my clients read the book Is The Weight You're Losing Really Coming From Fat? by Michele Silence. I suggest comparing these common ...

FatExcuses.com, a website for people who want to lose weight and monitor their diet progress, now offers one of the most comprehensive Free Weight Loss Trackers on the Internet.

The all-natural meal replacement from EnerHealth Botanicals provides a healthy weight loss shake with only 100 calories.

Advanced online weight management service Nutrition for You and Nu4You.net announces its New Year's Weight Loss Challenge. The event is a healthy, structured and goal-oriented alternative to unsuccessful New Year's resolutions to lose weight. Participants in the Challenge can lose weight and win prizes using the science-based service created by registered dietitian Manuel Villacorta, MS, RD, ...

After landing in an emergency room with diabetes and gastric bypass surgery that helped him lose 100 pounds, Randy Jackson of “American Idol” has written about his experience in hopes of helping others defeat obesity. “Weight control is like a serious disease,” he said.

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