Despite countless diets, and sincere efforts at weight loss, Americans are getting heavier each year. Obesity is one of the leading causes of preventable death in the US, second only to tobacco.

Sue Carvalho sits behind a folding table at the First Christian Congregational Church in Swansea. Each person who enters the room greets Sue, steps on a scale and hands her a little book, a record of their weight loss. As Sue records that day’s number, some are happy to have simply maintained their weight. Others expect to be lighter. Every tenth of a pound matters.

Sue Carvalho sits behind a folding table at the First Christian Congregational Church in Swansea. Each person who enters the room greets Sue, steps on a scale and hands her a little book, a record of their weight loss.

Advanced online weight management service Nutrition for You and Nu4You.net announces its New Year's Weight Loss Challenge. The event is a healthy, structured and goal-oriented alternative to unsuccessful New Year's resolutions to lose weight. Participants in the Challenge can lose weight and win prizes using the science-based service created by registered dietitian Manuel Villacorta, MS, RD, ...

It is found naturally in some food and wines and now doctors say in supplement form it may turn on longevity genes with a side benefit of weight loss. So, is it a miracle or myth?

A little over a year ago, I was killing time on an elliptical machine at a local gym, using a wristwatch heart rate monitor to track the workout. The monitor had settings for my age, weight, sex and height, and kept a running count of the estimated number of calories used.

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