Rural women who get phone calls to follow-up on weight loss education do a better job dropping pounds, according to a new study. And getting a call seems to work just as well as face-to-face counseling.

Continuing cold, wet and windy weather is preventing many growers from catching up with spraying – and the forecast isn't particularly optimistic.

Women on diet programs do a better job keeping weight off when they have someone to talk to.

People are turning to the vegan way of life to improve their health.

Myths come from ignorance. They are generally handed down to us by others - our grandparents, parents, teachers, books, friends, newspapers, magazines, the society and so on. Because myths masquerade as facts, we often accept them blindly.

Boost the benefits of your workout and burn more fat, faster, with these seven smart food choices. Add them to your daily diet and you can shed about 10 pounds in a year. Water with lemon 1A California study of 240 women found that dieters who replaced their sweetened drinks with water lost an average of 3 pounds more a year than those who didn’t. Subjects who sipped more than 4 cups of ...

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